Group Diet Plan (Monthly Challenge)

Sustainable, practical, and delicious nutrition plan to help you achieve your weight loss goals

Weight Loss Program

About This Program

Our group diet plan is ideal for anyone seeking expert-guided weight loss or health improvement in an affordable, structured setting. Unlike one-on-one coaching, each participant receives a fully customized diet plan tailored to individual goals, body type, medical conditions, and preferences—while benefitting from the motivation and support of a shared group environment.

Within this supportive community, members share meals, progress updates, and challenges, helping everyone stay accountable and motivated. Group members exchange meal ideas, tips, and celebrate milestones together, creating a powerful network of encouragement without the high cost of personalized individual coaching.

The program features regular group check-ins and expert guidance, making it simple and practical to build healthy habits, lose weight, and improve overall well-being in a cost-effective way. It’s perfect for those who want structure, clarity, and community support but prefer to avoid the premium price of private coaching.

Book Meeting

Program Benefits

Affordable Results

Same quality at lower price.

Group Motivation

Feel supported & inspired by others.

Real Transformation

Track, share, and stay accountable.

Ready to Transform Your Health?

Join thousands of satisfied clients who have achieved their weight loss goals with our proven program

Frequently Asked Questions

"The Group Diet Plan Monthly Challenge is a structured, community-driven program designed to help participants achieve their health and fitness goals together. Each month, members receive a customized diet plan, meal prep tips, and guidance. The program includes regular check-ins, motivation, and accountability within the group, making it easier to stay consistent. By following the plan and supporting each other, participants build healthy habits, see results, and stay motivated throughout the month. "

"Group motivation improves diet success by creating accountability, support, and shared energy. Being part of a group keeps you consistent because you see others following the plan, celebrating wins, and overcoming challenges together. It reduces feelings of isolation, makes sticking to healthy habits more enjoyable, and encourages friendly competition. The collective encouragement and tips from peers help you stay on track, overcome hurdles, and maintain adherence to your diet plan more effectively. "

"Yes, even in a group challenge, you receive a personalized meal plan tailored to your goals, preferences, and dietary needs. While the program runs with group support and motivation, your meals are customized to ensure you get the right calories, nutrients, and portion sizes. This way, you benefit from both expert guidance and community accountability, making it easier to stay consistent and achieve your results within the group setting. "

"Check-ins and mini challenges are conducted regularly throughout the program to keep you motivated and accountable. Typically, there are weekly check-ins to track progress, discuss challenges, and adjust your plan if needed. Mini challenges—like hydration goals, step counts, or healthy cooking tasks—are introduced every week or bi-weekly to make the journey fun, interactive, and goal-oriented, helping you stay engaged and consistent throughout the month. "

"Yes, the group challenge is designed for interaction and support. You can share your progress, wins, challenges, and questions with fellow participants. The community provides encouragement, tips, and motivation, making the journey more engaging and less isolating. This shared accountability helps you stay consistent, overcome hurdles, and celebrate milestones together, enhancing both adherence to the plan and overall success in achieving your health and fitness goals. "

"Yes, the Group Diet Plan Monthly Challenge is more affordable than one-on-one nutrition coaching. While you still get expert guidance, personalized meal plans, and regular check-ins, the group format spreads the cost among all participants. This makes it a budget-friendly way to access professional nutrition support, motivation, and accountability, while still achieving your health and fitness goals without the higher price of individual coaching sessions. "

"You can expect easy, practical, and nutritious recipes designed to fit your goals and lifestyle. Meals include balanced options with protein, healthy fats, and complex carbs, covering breakfast, lunch, dinner, and snacks. Recipes are simple, quick to prepare, and use commonly available ingredients. You’ll also get tips for meal prepping, portion control, and variety, making it easy to stick to the plan while enjoying flavorful, satisfying meals every day. "

"No, this program is not ideal for absolute beginners or those with extremely busy schedules. It requires regular check-ins, participation in mini challenges, and commitment to meal planning and tracking. The program works best for individuals who can dedicate time to follow the plan, engage with the group, and implement nutrition and lifestyle guidance consistently to see meaningful results. "

"You can join the Group Diet Plan twice in a month, as the program runs two cycles within the month. Each cycle has its own set of meal plans, check-ins, and mini challenges. Joining at the start of either cycle ensures you stay in sync with the group, fully participate in all activities, and benefit from expert guidance, motivation, and accountability throughout that specific cycle. "

Contact Us

Have questions? We're here to help!

Our nutrition experts are available to answer your questions and help you choose the right plan for your goals.

Bushra Tabish, Yamuna enclave, sector 28, Noida, 201303
+91 9324499544
dietoholicbybushra@gmail.com
Mon-Fri: 9am-6pm | Sat: 10am-2pm