Couple Weight Loss Program

Sustainable, practical, and delicious nutrition plan to help you achieve your weight loss goals

Weight Loss Program

About This Program

Losing weight alone can be a struggle, especially when your partner is eating differently. Our Couple Weight Loss Program is designed to turn your home into a powerhouse of health. By aligning your goals, you eliminate the temptation of "cheat meals" in the house and create a built-in support system that keeps both of you on track.

  • Synchronized Meal Plans: No more cooking two different dinners. We create delicious, nutritionally balanced recipes that both of you will love.
  • Shared Accountability: When one feels unmotivated, the other steps up. Research shows that couples who diet together are 3x more likely to stick to their goals.
  • Competitive Fun: Turn your health journey into a bonding experience with shared milestones and healthy challenges.

Program Benefits

Dual Consultation

We sit down with both of you to understand your individual health histories (PCOS, Diabetes, Thyroid, etc.) and your combined lifestyle.

Customized Nutritional Strategy

We design a plan that accounts for your different caloric needs while keeping the food types similar for easy meal prep.

Real-Time WhatsApp Support

Access to Bushra for quick questions—whether you're grocery shopping or out for dinner.

Weekly Progress Reviews

We track your transformations individually and as a team, tweaking the plan to ensure consistent fat loss.

Ready to Transform Your Health?

Join thousands of satisfied clients who have achieved their weight loss goals with our proven program

Frequently Asked Questions

The Couple Weight Loss Program at Dietoholic by Bushra is a synchronized nutrition strategy designed for two people to lose weight together. It works by creating a unified meal plan that uses similar ingredients for easy meal prep while customizing calorie counts and macro-nutrients to meet each individual’s specific metabolic needs and health goals.

Yes. Our expert nutritionist, Bushra, specializes in therapeutic nutrition. We customize the couple's plan to accommodate individual health issues such as PCOS, Thyroid, or Diabetes. While the core ingredients remain similar for convenience, the specific portions and "forbidden foods" are adjusted individually to ensure both partners manage their health conditions effectively.

Losing weight as a couple increases success rates by up to 300% due to shared accountability, reduced "food temptation" in the household, and lower stress levels regarding meal planning. It transforms the weight loss journey into a bonding experience, making it easier to maintain long-term lifestyle changes.

The program focuses on meal-prep efficiency. Most meals will share a primary base (like a specific protein or grain), but we provide individual adjustments. For example, the portion sizes and specific toppings may vary based on each partner's unique energy expenditure and weight loss targets.

While results vary based on starting weight and metabolism, couples typically see a sustainable loss of 3 to 5 kg (6-11 lbs) per month. Our focus is on "fat loss" rather than just "water weight," ensuring that the results are visible and permanent through our "Track, Tweak, Triumph" methodology.

Yes. We provide specific Eating Out Guidelines for couples. We teach you how to navigate restaurant menus together, choose the best shared appetizers, and make healthy choices without sacrificing your social life or relationship experiences.

The program includes a 100% customized nutrition chart, weekly progress reviews, grocery lists, meal prep tips, and 24/7 WhatsApp support from a personal nutritionist. It also covers lifestyle coaching to help both partners build healthy habits that last a lifetime.

Contact Us

Have questions? We're here to help!

Our nutrition experts are available to answer your questions and help you choose the right plan for your goals.

Bushra Tabish, Yamuna enclave, sector 28, Noida, 201303
+91 9324499544
dietoholicbybushra@gmail.com
Mon-Fri: 9am-6pm | Sat: 10am-2pm